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Work with an experienced Sydney dietitian, Ai Jerome (APD), who combines evidence-based nutrition with psychology-informed care to help you feel better, eat with confidence, and make progress that lasts.
Whether you're dealing with weight or gut issues, blood sugar concerns, emotional eating, low energy, fitness goals, or multiple challenges at once - you don’t have to figure it out alone.
Sydney Clinics + Telehealth
My approach blends evidence-based nutrition with a practical, compassionate touch — so you can make changes that feel realistic, sustainable, and empowering.
Weight management
GLP-1's (e.g. Mounjaro, Ozempic), weight gain, PCOS, insulin resistance.
Digestive & Gut Health
Bloating, IBS, food intolerances, food triggers, digestive discomfort, bowel issues such as constipation or persistant loose stools/diarreah.
You may be doing your best… but still feeling stuck.
Perhaps you’ve tried diets, followed conflicting advice, started strong and lost momentum, or feel like your health is more complicated than simple meal plans can solve.
You’re not failing. You likely need a more personalised approach.
One that considers your health history, habits, stress levels, mindset, lifestyle, and what is realistically sustainable for you.
That’s where I can help.
My approach blends evidence-based nutrition with a practical, compassionate touch — so you can make changes that feel realistic, sustainable, and empowering.
When Health Feels Complicated
When multiple concerns overlap, generic advice often misses the mark. With extensive experience, I help you navigate the complexity and create a plan that works in real life.
Nutrition for Fitness & Strength
Fuel your training, recovery, energy levels and performance.
Disordered Eating/Eating Disorders
Emotional eating, food anxiety, struggling with the cycle of dieting, food guilt, or ED (Anorexia/Bulimia Nervosa, OSFED, ARFID).
Rebuild your relationship with food
- gently and without judgement - so you can eat with confidence again.
Your healing starts with a conversation. Whether you’re feeling hesitant or ready to dive in, I’m here to support you.
Let’s chat about where you are and how I can help.
Because wellness isn’t about perfection—it’s about progress, support, and finally finding balance and peace with food and your body. And you don’t have to do it alone.
I’m an experienced Accredited Practising Dietitian with over 20 years of experience helping people improve their health through realistic, evidence-based nutrition care.
My additional psychology background allows me to support not only what to eat—but how to create change when life, stress, emotions and habits get in the way.
My approach is warm, thoughtful and designed for real life.
With extensive experience working with individuals across weight management, food intolerances, diabetes, sports nutrition and the the eating disorder spectrum, I take a person-centered, trauma-informed, weight-neutral, and neurodiversity-affirming approach to nutrition care.
As a mother of three, I understand the challenges families face with nutrition, I’m here to provide practical, evidence-based guidance as you navigate digestive health, work on body acceptance, or manage a chronic condition.
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Find relief and balance in your digestive wellness.
Break-free from restrictive patterns. Recovery towards a healthier relationship with food.
Gain control of Blood sugars, cholesterol levels towards optimal Heart and Metabolic Health
Find relief and balance in your digestive Ever wondered if your eating routine is helping or harming your athletic performance?.
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